Calories in McDonald’s Food Products

Calories in McDonald’s Food Products

Calories in McDonald’s food products can now be seen online. For years we Filipinos have tried asking how much nutrients can we get from our all time favorite fast food, and now here it is. Calories in McDonald’s food are based on a 2,000 calorie diet, and one’s daily values may be higher or lower depending on their calorie needs.

Calories (in nutrition) are defined as food energy derived from food. To maintain the body’s metabolism and other functions, hundreds of calories are needed, even the simple task of standing up, walking and maintaining the body temperature in cold weather needs calories.

Calories in McDonald’s Crispy Chicken Fillet with Rice – McDonald’s (Philippines)

 

Servings 1                            1 meal

Calories 450                                        Sodium 750 mg

Total Fat 15 g                                      Potassium 0 mg
Polyunsaturated 0 g                        Dietary Fiber 0 gSaturated 0 g                                     Total Carbs 63 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 16 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’s Regular Coke Float – McDonald’s (Philippines)

Servings 1                            12 oz

Calories 250                                        Sodium 55 mg

Total Fat 0 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 0 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 0 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’s Apple Pie – McDonald’s (Philippines)

Servings 1                            1 pie

Calories 170                                        Sodium 0 mg

Total Fat 0 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 0 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 0 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Calories in McDonald’s Hamdesal with Cheese – McDonald’s (Philippines)

Servings 1                                            1 sandwich

Calories 280                                        Sodium 830 mg

Total Fat 11 g                                      Potassium 0 mg

Saturated 0 g                                     Total Carbs 35 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 12 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’s Hot Caramel Sundae – McDonald’s (Philippines)

Servings 1                            1 cup

Calories 270                                        Sodium 130 mg

Total Fat 7 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 49 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 5 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sRegular French Fries (Philippines)

Servings 1                            68 grams

Calories 210                                        Sodium 190 mg

Total Fat 11 g                                      Potassium 0 mg

Saturated 0 g                                     Total Carbs 25 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 3 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sMcspaghetti – Mcdonald’s Philippines

Servings 1                            1 serving

Calories 270                                        Sodium 730 mg

Total Fat 2 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 56 g

Polyunsaturated 0 g                        Dietary Fiber 4 g

Monounsaturated 0 g                    Sugars 2 g

Trans 0 g                                              Protein 11 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 2%

Vitamin C 0%                                      Iron 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sQuarter Pounder With Cheese – Mcdonald’s Philippines

Servings 1                            1 burger

Calories560                                         Sodium1390 mg

Total Fat0 g                                         Potassium0 mg

Saturated0 g                                      Total Carbs0 g

Polyunsaturated0 g                         Dietary Fiber0 g

Monounsaturated0 g                     Sugars0 g

Trans0 g                                               Protein0 g

Cholesterol0 mg

Vitamin A0%                                      Calcium0%

Vitamin C0%                                       Iron0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sMcflurry Oreo – Mcdonald’s Philippines

Servings 1                            1 cup

Calories370                                         Sodium190 mg

Total Fat0 g                                         Potassium0 mg

Saturated0 g                                      Total Carbs0 g

Polyunsaturated0 g                         Dietary Fiber0 g

Monounsaturated0 g                     Sugars0 g

Trans0 g                                               Protein0 g

Cholesterol0 mg

Vitamin A0%                                      Calcium0%

Vitamin C0%                                       Iron0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sFillet-O-Fish Burger,  McDonald’s – (Philippines)

Servings 1                            136 grams

Calories340                                         Sodium740 mg

Total Fat14 g                                       Potassium0 mg

Saturated0 g                                      Total Carbs39 g

Polyunsaturated0 g                         Dietary Fiber0 g

Monounsaturated0 g                     Sugars0 g

Trans0 g                                               Protein15 g

Cholesterol0 mg

Vitamin A0%                                      Calcium0%

Vitamin C0%                                       Iron0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’s 2pc Hotcakes With Sausage – Mcdonald’s Philippines

Servings 1                            2 hot cakes, 1 sausage patty

 

Calories 405                                        Sodium 0 mg

Total Fat 0 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 0 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 0 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sChicken Mcdo (Without Rice) – Mcdonald’s Philippines

Servings 1                            1 pc, 130 grams

Calories 310                                        Sodium 700 mg

Total Fat 19 g                                      Potassium 0 mg

Saturated 1 g                                     Total Carbs 12 g

Polyunsaturated 0 g                        Dietary Fiber 6 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 31 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 5%

Vitamin C 0%                                      Iron 28%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sVanilla Cone – Mcdonald’s Philippines

Servings 1                            1 cone

Calories 110                                        Sodium 0 mg

Total Fat 0 g                                        Potassium 0 mg

Saturated 0 g                                     Total Carbs 0 g

Polyunsaturated 0 g                        Dietary Fiber 0 g

Monounsaturated 0 g                    Sugars 0 g

Trans 0 g                                              Protein 0 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McDonald’sHash Brown – McDonald’s Philippines

Servings 1                            1 pc

Calories 320                                        Sodium 580 mg

Total Fat 21 g                                      Potassium 0 mg

Saturated 0 g

Total Carbs 30 g                                 Polyunsaturated 0 g

Dietary Fiber 0 g                               Monounsaturated 0 g

Sugars 0 g                                            Trans 0 g

Protein 3 g                                          Cholesterol 0 mg

Vitamin A 0%                                     Calcium 0%

Vitamin C 0%                                      Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

 

Satisfy your craving for a delicious McDonald’s meal. Order now via 8-McDo (8-6236)

or through their online delivery: http://www.mcdelivery.com.ph

Calories in McDonald’s food products can be further seen at the McDonald’s home page.